I’ve been on the road for the last five months, and I have to admit it, I have definitely put on some pounds.
The irregular eating times.
The clash between trying to see as many places as possible and eating proper meals.
The eating on the go, in the bus, while walking from Times Square to Rockefeller Centre.
You get what I mean.
And while I can blame a lot of factors that caused my weight gain, I honestly believe that I’ve put on some pounds because I wasn’t satisfied with what I ate. More specifically, I wasn’t eating slowly.
Which is why, in 2015, I made a promise to myself. I vow to start eating slowly. I will pay more attention to my food and take my time to consciously enjoy it. It has been five days since the new year, and I have to say it’s going pretty well.