This is it everyone. I did it. I am excited as hell and I promise, no animals were harmed in the process.
See, I had an idea of making coaching available to people who really needs it about four months ago, when I was sitting at the deck, on a boat after three dives in Phuket. Or maybe the idea struck when I was about 60ft under and high on nitrogen, like the picture below!
Anyway, after four months of planning, one month of crafting and three weeks of sleepless nights, and one final all-nighter (last night)…
I am ready to present Pretty Awesome Coaching!
You may click here to go straight to the coaching page or read on lovely.
Since quitting my day job on the 5th of November 2013, I’ve been busting my butt to write and get my message out there. I had an idea and I was absolutely certain I want to make that a reality so I worked on it. Several times I was distracted by other options, like “Should I write an eBook?” or “Maybe I should create an online course instead”. But I didn’t want to just create something and leave people hanging just like that. At least not now. I love my job and I want to work and I don’t want it to be just another passive income stream. I want to make it active. I want to be involved in my clients lives. And thus Pretty Awesome Coaching was born.
Of having doubts and changing my mind
You have no idea but I think I probably changed my mind something like 3478 times in this past four months creating this coaching system. Every single day I wake up and I have doubts about this. I had doubts on whether I should just go and find another job (at least something in the fitness industry) or I should just carry on crafting my art.
And ultimately, these doubts I have stemmed from this normal life phenomena called fear.
If you’re thinking I’m a superwoman, I’m not. Hearing from you every day, emailing my Pretty Awesomes and just being connected with great mentors kept me going. I did a lot to bust all my fears and I finally did it.
I now have three clients already (and I’m only opening slots for ten) and the feedback I had thus far has been great. I just really love my job. :)
So what exactly is Pretty Awesome Coaching?
My main goal in developing Pretty Awesome Coaching is to help real people who are willing to learn how to lose weight, eat better and live healthier without compromising on their happiness. I know for many of us, losing weight is hard. There’s just so many information out there and we get bombarded by serious information overload. Now this is where I step in. I step in as a mentor. Someone you can go to at any time of the day when you have questions. Someone to teach you how to empower your mind to make excellent choices. And someone to take you by the hand and walk with you through this journey that can change your life and health forever.
Pretty Awesome coaching works on four key areas — everything I teach in coaching will revolve around this so it’ll be pretty cool. They are:
– Self-love and Empowerment. I will teach you how to love yourself and empower your mind to make real, long-term changes.
– Healthy Habit Building. I will teach you how to let go of old habits and pick up new ones, realistically and successfully by working on Leo Babauta’s “One at a Time”.
– Effective Workouts. I will teach you how to workout effectively and properly using my state of the art training software accessible via your smartphone from anywhere in this world.
– Nutrition Coaching. I will teach you how to feed your body with foods that are both pleasing to your palate and physique.
How exactly will it be delivered?
Through the four key areas, we will be delivering coaching through four super comprehensive ways.
I’m offering Evernote Premium to all my Coaching clients, that will be the software we’ll be using to track all our entries. The best thing is, I’m making it easy for you (which is another one of my goals for the coaching by the way… easy so you can spend more time on your other commitments!) so all you have to do is go on the app and answer to yes or no questions — “Have you done your workout today?” and “Did you complete your habit today?”.
And then we have…
One thing for sure, this is not just a cookie cutter plan I reuse on all my clients. Trust me there are other fitness professionals out there that does that. Depending upon your needs, abilities and goals, your program can be as simple as going for a 15-minute walk every Monday, Wednesday and Friday or as complex as a bodyweight workout five times a week.
Best thing is? I’ve partnered with an external software company that allows me to use their software to train my clients online. Which means you’ll get access to a private secured website and an app so you can take your workouts to the gym or anywhere else you normally train!
Training and program aside, I’m offering…
I’m offering my clients 30-min Skype calls a week plus email support but I think what stands out in here is the lessons and assessments I will be delivering twice a month during the calls. Lesson content varies depending upon my coaching clients needs and it will be set before hand. You will also be getting PDF transcripts (i.e. NOTES!) and recordings of all calls so you can refer back to it any time.
Last but not least…
If there was one thing I really cherished the most when I was losing weight was the support I received from my mentor (my brother back then) and the accountability I received from him. Yes you can lose weight alone and you can do it all by yourself — you know, grab some fitness books and magazines or get that Ab Circle Pro (don’t get me started with Ab Circle Pro!) but everyone needs someone at some stage especially when you’re going through a lot.
That’s where I step in. I’ll take you by the hand, guide you, be your mentor, friend, punching bag, whatever you need me to be and help you shape your body in record time.
The Pretty Awesome Coaching is an effective exercise program, positive nutrition habit builder, 100% support, care and accountability, and your answer to lifelong health and happiness all in one.
How awesome will coaching be?
If you want real results this is it. If you’re tired of trying out fad diets that do not work, this is it. If you want to change your life forever, not just for the next twelve weeks or for the next three months, then this is it. How awesome will coaching be? You’ll get these benefits… Brace yourself!
Who shouldn’t apply for coaching?
Yes, I am crazy to limit coaching to some people. Why? Because I want to work with people who are serious about it. And for some of you, this might not be relevant. If you don’t want to lose weight or if you’re happy with your current health status then you shouldn’t apply. If you’re an athlete, a fanatic Crossfitter or you’re lean all year round, you shouldn’t apply.
But if you’re serious about losing weight, you’ve tried so many things, you’re confused, tired and just simply gave up then this is for you.
100% Money Back Guarantee
I’ve poured my whole heart into creating this and I’m confident it will get you in the best shape of your life. If you do as I say, in just three months time you will see awesome progress, if not results, and be happy with it, or ALL your money back.
If you’re still on the fence about applying for coaching, then this should be your ultimatum. I practise what I preach and I put the money where my mouth is and I’m genuinely honest that coaching with me will give you results.
Another reason why I guarantee everything? It’s my job as a coach to allow you to focus on one task at hand. If the results are guaranteed, you will be less worried and there’ll be less distractions. I want you to focus on one thing only and that is:
Log in to your online diary every day and follow the instructions.
That’s all you have to think about. And in three (or six) months time, you’ll get awesome results.
How much does it cost?
To apply for coaching is free. That’s right. If you click on the application button below, there is no monetary commitment on your part. In fact, it won’t just be another application form. You will get my Pre-Coaching Fitness and Nutrition Assessment for free to assess you and your abilities. Once you’ve completed all the tasks, you will then get a free 30-min Skype assessment call.
Let me get this straight:
– Free Pre-Coaching Fitness and Nutrition Assessment
– Free 30-min Skype Call
All obligation free. You can choose to carry on with coaching with me or not then. Should you think coaching isn’t right for you after the call, then you can simply decline it. It’s risk free and you still get to learn more about your current fitness and nutrition status. If you think this is it, you want to go on with coaching then we’ll take it from there and we will make some incredible changes to your life.
If you do want to carry on with coaching then it does make sense to talk prices.
See, to work with me in person will cost over $1500 per month. A full blown face to face coaching like above will cost over $2800. Many other personal trainers don’t even offer nutrition and mindset coaching for more than the price I’m offering. While by no means cheap, the investment is far less than the total value of all that I’m offering.
Below are the coaching fees I’m offering.
And remember, it’s backed by a Money Back Guarantee. Think about the value you’ll be getting and the investment you’re making for the rest of your life.
What do I need to apply?
In all honesty, nothing out of the ordinary or what you already have. You do need access to Skype, Paypal and also an email account. An open mind and a willingness to learn will be a good start.
I’m still not convinced but I do want to try out. What should I do now?
I’m glad you do. And I think the first step for you right now is to click on the button below to apply for the Pre-Coaching Fitness and Nutrition Assessment call. Remember applying for the call does not obligate you to sign up for coaching in any way and you can leave at any time. I’m absorbing all the risk here because I really care for you so click on the button below to access the application form.
How does this change Pretty Awesome Fitness?
It doesn’t and it won’t! The launch of Pretty Awesome Coaching will in no way affect Pretty Awesome Fitness right now. I will still be writing two free articles a week. I will still be developing other free stuffs in the future. I will still be doing that till approximately the end of time.
Whether or not you choose to apply for Pretty Awesome Coaching, I still really appreciate you reading my emails, articles and being here. I appreciate you.
Note: If you need more detailed information of what coaching involves, click here to head over to the coaching page.
Oh and… If you’re part of the Pretty Awesomes, then the special Pretty Awesome Coaching deal will definitely apply. Check your email for the deets! If you’re not subscribed yet, be sure to click here to subscribe now!
Have a good week everyone. Stay healthy!