“I really wanna lose weight… No carbs for me!”
“Is it true that if I want to lose weight I have to stop eating carbs?”
“I’m not going to have that wrap. It has carbs in it!”
Weird stares. Funny stares. I really hate you kind of stare.
Sounds familiar? This is the story about carbohydrates. And I’m going to tell you this.Carbohydrates are not that bad. In fact, I can come up with reasons why you really need carbs to lose weight.
Let’s get comfortable and buckle up because we’re about to take a nice drive on Carbs Lane.